Video: Puas yog spirulina zoo rau uric acid?
2024 Tus sau: Stanley Ellington | [email protected]. Kawg hloov kho: 2023-12-16 00:17
Spirulina muaj ntau ntawm nucleic kua qaub Raws li Beth Israel Deaconess Medical Center. Cov tshuaj no tsim uric acid thiab muaj feem xyuam rau DNA thaum lawv metabolized. Kom tsis txhob muaj ntau dhau uric acid , Beth Israel Deaconess Medical Center qhia kom txwv tsis pub noj spirulina hmoov mus txog 50 grams tauj ib hnub.
Tib neeg kuj nug, Spirulina puas ua rau mob gout?
Cov kws tshawb fawb no, txawm li cas los xij, mus ntxiv hais tias nws tsis yog qhov yuav tsum tau noj ntau dua 50 g ntawm spirulina hmoov txhua hnub. Yog vim li cas lawv muab yog hais tias cov nroj tsuag muaj ib tug siab concentration ntawm nucleic acids, tshuaj muaj feem xyuam rau DNA. Thaum cov no yog metabolized, lawv tsim uric acid, uas ua tau ua rau gout los yog lub raum pob zeb.
Tsis tas li ntawd, nws puas muaj kev nyab xeeb rau noj Spirulina txhua hnub? Spirulina Nws yog ib hom kab mob cyanobacteria, uas yog ib tsev neeg ntawm ib leeg-celled microbes uas feem ntau hu ua xiav-ntsuab algae. Ib tug qauv txhua hnub koob ntawm spirulina hmoov yog 1-3 grams, tab sis koob tshuaj txog li 10 grams tauj ib hnub tau siv tau zoo.
Ib yam li ntawd, tib neeg nug, cov kev mob tshwm sim ntawm spirulina yog dab tsi?
Qee tus menyuam yaus phiv los ntawm spirulina tej zaum yuav muaj xeev siab, insomnia, thiab mob taub hau. Tseem, cov khoom siv ntxiv no tau suav tias yog kev nyab xeeb, thiab neeg feem coob tsis muaj cov kev mob tshwm sim (2). Ntsiab lus Spirulina tej zaum yuav muaj kab mob sib kis ua rau muaj teeb meem, ua rau koj cov ntshav qis, thiab ua rau mob hnyav zuj zus tuaj.
Spirulina puas tuaj yeem cuam tshuam koj lub sijhawm?
Spirulina , a lub zog ntawm cov as-ham xws li calcium, vitamin B1, hlau thiab antioxidants, tau nce koj zog on tus thawj hnub ntawm koj lub sijhawm (thaum koj zoo li nkees thiab tsaug zog ntau dua li niaj zaus) thiab txo qis plab thiab dej tuav los ntawm tus accumulation ntawm acidic pov tseg nyob rau hauv koj lub cev.
Pom zoo:
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