Video: Blue Spirulina puas muaj saj?
2024 Tus sau: Stanley Ellington | [email protected]. Kawg hloov kho: 2023-12-16 00:17
Dab tsi yog Blue Spirulina ? Blue Spirulina yog a xiav - ntsuab-algae uas loj hlob hauv pas dej, pas dej thiab alkaline waterways. Xov xwm zoo txog Blue Spirulina yog tias nws ua tsis yog muaj ib fishy saj tsis zoo li ntsuab spirulina hmoov . Nws yog nplua nuj nyob rau hauv protein, vitamins, minerals, carotenoids thiab antioxidants.
Yog li ntawd, spirulina saj zoo li dab tsi?
Spirulina saj zoo li hav, lub nyiam ib lub qhov ncauj ntawm pas dej. Nws yog ntsuab thiab earthy nrog ib tug me ntsis sulfuric ntug. Txawm hais tias nws tuaj yeem dhau los ua qhov tau txais, qab ntxiag saj , feem ntau cov neeg pib wrinkle lawv lub qhov ntswg.
Ib yam li ntawd, xiav spirulina yog dab tsi zoo rau? Spirulina yog ib hom xiav -ntsuab algae uas muaj ntau cov as-ham, suav nrog B vitamins, beta-carotene, thiab vitamin E. Spirulina kuj tseem muaj cov tshuaj tiv thaiv kab mob, cov zaub mov, chlorophyll, thiab phycocyanobilin thiab feem ntau yog siv los ua cov protein vegan.
Tsuas yog li ntawd, puas spirulina saj fishy?
Cov neeg feem coob do ib diav ntawm spirulina hmoov rau hauv dej qab zib los yog smoothie. Qhov txawv txawv saj Txawm li cas los xij, yog xav txog nrog - tshwj tsis yog tias koj tsis mloog lub ntiaj teb me ntsis, qee zaum ntses , zaub tinge nyob rau hauv tsw thiab tsw. Qhov no yog ib qho yooj yim los tuav. Tsuas yog ntxiv cov txiv hmab txiv ntoo qab zib xws li txiv nkhaus taw, txiv tsawb thiab pineapple lossis kua txiv hmab txiv ntoo.
Dab tsi yog qhov txawv ntawm ntsuab thiab xiav spirulina?
Blue spirulina yog muab los ntawm a xiav - ntsuab algae, Arthrospira platensis; cov algae no feem ntau hu ua spirulina hmoov . Phycocyanin tsuas yog pom hauv spirulina hmoov thiab ib co lwm hom ntawm xiav - ntsuab algae thiab yog ib qho tseem ceeb qhov sib txawv ntawm spirulina thiab lwm yam ntsuab cov khoom noj xws li chlorella, nplej nyom thiab barley.
Pom zoo:
Puas yog spirulina muaj kev nyab xeeb thaum cev xeeb tub?
Spirulina yog, qhov tseeb, muaj kev nyab xeeb rau kev xeeb tub thiab pub niam mis. Qhov kev nkag siab tsis zoo yog tias Spirulina muaj vitamin A ntau dhau, uas tuaj yeem ua rau muaj teeb meem. Txawm li cas los xij, nws yog ib qho tseem ceeb rau cov poj niam cev xeeb tub nrog lawv tus kws kho mob lossis lwm tus kws kho mob uas tsim nyog ua ntej noj cov khoom noj
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