Cov txheej txheem:

Cov piam thaj nyoos puas zoo rau koj?
Cov piam thaj nyoos puas zoo rau koj?

Video: Cov piam thaj nyoos puas zoo rau koj?

Video: Cov piam thaj nyoos puas zoo rau koj?
Video: kuv puas zoo rau koj dab tsi (zeb nus thoj-tsu thoj) nkauj tawm tshiab 2021-2022 2024, Hlis ntuj nqeg
Anonim

Qab zib nyoos tsis yog tiag tiag nyoos . Nws tsuas yog me ntsis ua kom zoo dua, yog li nws khaws qee yam ntawm cov suab thaj. Tab sis tsis muaj kev noj qab haus huv tiag tiag los ntawm nws. "Tsis muaj nqi noj haus ntxiv hauv qab zib nyoos dua li muaj nyob hauv dawb qab zib los yog xim av qab zib , "Nonas hais.

Kuj nug, cov piam thaj twg yog qhov zoo tshaj?

Ntawm no yog 4 lub ntuj sweeteners uas noj qab nyob zoo

  1. Stevia. Qhia rau Pinterest. Stevia yog ib qho khoom qab zib uas muaj calorie tsawg.
  2. Erythritol. Erythritol yog lwm cov khoom qab zib uas muaj calorie tsawg.
  3. Xylitol. Xylitol yog qab zib cawv nrog qab zib zoo ib yam li qab zib.
  4. Yacon Syrup. Yacon phoov yog lwm yam khoom qab zib tshwj xeeb.

Ib qho ntxiv, puas yog qab zib nyoos zoo rau koj cov tawv nqaij? Cov txiaj ntsig ntawm Raw Qab Zib hauv Tawv nqaij thiab Kev Tu Plaub Hau: Lub ntuj glycolic acid nyob hauv qab zib tsis tsuas yog pab mob thiab noo noo tawv nqaij , tab sis tiv thaiv nws los ntawm co toxins. Tawv nqaij uas yog tsis tu ncua exfoliated yog noj qab haus huv tawv nqaij , ob qho tib si hauv tsos thiab kev ua haujlwm. Qab zib qab zib yog maj mam, ua rau nws zoo tagnrho rau super-rhiab heev tawv nqaij.

Ib yam li ib tug yuav nug, dab tsi yog cov txiaj ntsig kev noj qab haus huv ntawm cov qab zib nyoos?

Tab sis nws muaj cov vitamin C, vitamin B2 (riboflavin), magnesium, hlau, potassium thiab phosphorus uas muaj txiaj ntsig zoo rau lub cev. Cov calories tsuas yog nyob ib ncig ntawm 15, thaum ib lub teaspoon muaj txog 4 g qabzib ( qab zib ), uas yog daim ntawv noj qab nyob zoo ntawm qab zib.

Qab zib nyoos yog dab tsi?

Qab zib nyoos yog ib coarse-textured granulated qab zib nrog lub teeb amber xim thiab sparkly tsos. Nws cov qab zib yog me ntsis zoo li caramel. Tab sis tsis zoo li dawb qab zib , uas tau muaj cov molasses (ib yam khoom ntawm refining) tshem tawm thaum ua, qab zib nyoos tau ua tiav kom me ntsis ntawm cov suab thaj qab zib tseem tshuav.

Pom zoo: