Cov txheej txheem:

Leej twg yuav tsum tsis txhob noj Chlorella?
Leej twg yuav tsum tsis txhob noj Chlorella?

Video: Leej twg yuav tsum tsis txhob noj Chlorella?

Video: Leej twg yuav tsum tsis txhob noj Chlorella?
Video: "TSI KAM SWB TXOJ HMOO"-(Maiv Thoj) 2024, Kaum ib hlis
Anonim

Tsis muaj kev tshawb fawb txaus kom paub yog tias tshuaj chlorella muaj kev nyab xeeb rau cov poj niam cev xeeb tub lossis pub niam mis. Chlorella tej zaum yuav ua rau nws nyuaj rau warfarin thiab lwm yam tshuaj uas ua rau cov ntshav ua haujlwm. Ib txhia tshuaj chlorella Cov tshuaj yuav muaj iodine, yog li cov neeg uas muaj cov thyroid mob yuav xav tau tsis txhob noj chlorella.

Hauv qhov no, puas noj Chlorella nyab xeeb?

Chlorella yog POSSIBLY SAFE thaum noj los ntawm qhov ncauj, luv luv (txog 2 lub hlis). Cov kev mob tshwm sim feem ntau muaj xws li raws plab, xeev siab, gas (flatulence), ntsuab discoloration ntawm cov quav, thiab mob plab, tshwj xeeb tshaj yog nyob rau thawj lub lim tiam ntawm kev siv. Chlorella tuaj yeem ua rau tawv nqaij ua rau lub hnub muaj zog ntxiv.

Tsis tas li ntawd, leej twg yuav tsum noj Chlorella? Cov kev paub ntawm cov neeg siv khoom tau pom tias qhov koob tshuaj txhua hnub ntawm 2-5 grams tshuaj chlorella (los yog 10-15 300 mg tshuaj chlorella ntsiav tshuaj) muaj txiaj ntsig zoo rau lub neej zoo. Cov kws kho mob thiab kws noj zaub mov tseem hais kom noj 3-5 grams lossis 10-15 ntsiav tshuaj txhua hnub los tiv thaiv kev noj qab haus huv thiab mob.

Ib yam li ntawd ib tug yuav nug, dab tsi yog cov kev mob tshwm sim ntawm kev noj Chlorella?

Cov kev mob tshwm sim ntawm chlorella muaj xws li:

  • Kev ua xua, nrog rau mob hawb pob thiab lwm yam teeb meem ua pa.
  • Daim tawv nqaij rhiab heev rau tshav ntuj (photosensitivity)
  • Mob plab.
  • Ntshai.
  • Gas (zeeg)
  • Ntsuab discoloration ntawm cov quav.
  • Mob plab (tshwj xeeb tshaj yog thawj lub lim tiam ntawm kev siv)

Puas yog Chlorella muaj kev nyab xeeb rau lub raum?

Hauv cov tsiaj, algae, suav nrog tshuaj chlorella , tau pom tias tsis muaj zog hlau hnyav toxicity ntawm daim siab, hlwb thiab lub raum (13). Tsis tas li ntawd, tshuaj chlorella tau pom tias yuav pab txo qis ntawm lwm yam tshuaj phem uas muaj qee zaum pom hauv cov zaub mov.

Pom zoo: