Cov txheej txheem:

Yuav ua li cas kuv thiaj tsis ua ib tug hoarder?
Yuav ua li cas kuv thiaj tsis ua ib tug hoarder?

Video: Yuav ua li cas kuv thiaj tsis ua ib tug hoarder?

Video: Yuav ua li cas kuv thiaj tsis ua ib tug hoarder?
Video: Tsis Hlub Cas Tsis Qhia-Tsom Xyooj 2024, Kaum ib hlis
Anonim

12 Lub tswv yim kom kov yeej Hoarding

  1. Tsis yog ua muaj peev xwm xav txog kev siv rau ib yam khoom tsis tau txhais hais tias koj yuav tsum tau khaws nws.
  2. Ntau tsis tas yuav zoo dua.
  3. Categorize cov khoom rau hauv pawg.
  4. Tsis txhob xav ntau dhau.
  5. Kawm kom dhau los ntawm qee qhov tsis zoo-nws yog qhov ua tau yuam kev.
  6. Ua raws li txoj cai "OHIO": Tsuas yog ua nws ib zaug xwb.
  7. Ua siab tawv.

Ib yam li ntawd, nws raug nug, dab tsi ua rau ib tug neeg los ua ib tug hoarder?

Yog vim li cas rau Kev ntim khoom Tib neeg hoard vim lawv ntseeg tias ib yam khoom yuav muaj txiaj ntsig lossis muaj txiaj ntsig yav tom ntej. Cov feem ntau txuam nrog khaws cia yog obsessive-compulsive personality disorder (OCPD), obsessive-compulsive disorder (OCD), tsis hnov lus tsis zoo / hyperactivity disorder (ADHD), thiab kev nyuaj siab.

Tom qab ntawd, lo lus nug yog, koj puas tuaj yeem rov qab los ntawm kev nyiag khoom? Psychotherapy thiab kev paub txog tus cwj pwm kev kho mob kuj nquag ua haujlwm rau pab cov neeg mob kov yeej qhov teeb meem. Txawm hais tias tsis yog ib qho ntawm cov txheej txheem no yog ib txoj hauv kev tseeb rau kho khaws cia , qhov teeb meem loj tshaj plaws kom rov zoo tseem zoo li rau lees paub qhov teeb meem.

Kuj kom paub, ua li cas koj nres ib tug hoarder?

Txawm li cas los xij, koj tuaj yeem muab qhov chaw txhawb nqa uas txhawb koj tus neeg koj hlub kom nrhiav kev pab thiab ua kom rov zoo tuaj

  1. Tsis txhob muab lawv cov khoom muaj nqis.
  2. Tsis Txhob Ua Tus Cwj Pwm.
  3. Kawm Koj Tus Kheej.
  4. Paub Txog Me Me.
  5. Pab lawv txheeb lawv tej khoom.
  6. Txhob Tu Siab Rau Lawv.
  7. Pab Koj Tus Kheej Nrhiav Kev Kho Mob.

Yuav ua li cas koj ntxias ib tug hoarder kom tshem tawm ib yam dab tsi?

Sab saum toj 10 Txoj Kev Ntseeg Tus Hoarder los ntxuav

  1. Mus hla lawv cov khoom nrog lawv, tab sis nco ntsoov tias lawv tso cai rau koj ua ntej.
  2. Sib tham txog tej yam txaus ntshai ntawm qhov xwm txheej, xws li teeb meem lom neeg.
  3. Piav rau tus neeg tias nws yuav ua rau nws tus kheej thiab lwm tus ua rau muaj kev phom sij rau lub cev.

Pom zoo: