Video: Puas yog Spirulina tshem tawm cov hlau hnyav?
2024 Tus sau: Stanley Ellington | [email protected]. Kawg hloov kho: 2023-12-16 00:17
Tej yam khoom noj, xws li spirulina hmoov thiab cilantro, tuaj yeem pab thauj ntau dhau cov hlau hnyav tawm ntawm lub cev. Raws li ib qho kev tshuaj xyuas xyoo 2013, cov khoom noj hauv qab no tuaj yeem siv tau rau hlau hnyav detoxification: Dietary fiber: Ntau yam khoom noj uas muaj fiber ntau, xws li txiv hmab txiv ntoo thiab nplej nrog bran, yuav pab tau tshem tawm cov hlau hnyav.
Hais txog qhov no, spirulina puas pab tshem tawm cov hlau hnyav?
Spirulina : Qhov no edible xiav-ntsuab algae kos tawm cov hlau hnyav los ntawm koj lub hlwb, lub hauv nruab nrab lub paj hlwb, thiab lub siab, thiab so cov hlau hnyav extracted los ntawm barley nyom kua txiv extract hmoov. Cov muaj zog antioxidants nyob rau hauv qus blueberries pab thim rov qab txhua yam kev puas tsuaj oxidative tshuav tom qab los ntawm hnyav hlau tshem tawm.
Tsis tas li ntawd, kuv yuav tsum noj Spirulina ntau npaum li cas rau hnyav hlau detox? Kev Siv Kom Tsim Nyog Ib qho tshuaj ntau npaum li cas spirulina hmoov los yog chlorella rau hnyav hlau detox yog 20-30 grams tauj ib hnub. Lawv tuaj yeem siv ua ke yog tias xav tau. Tej zaum koj yuav xav pib nrog tsawg li 500mg txhua hnub thiab ua haujlwm raws li qhov xav tau los tso cai rau koj lub cev hloov kho.
Tom qab, lo lus nug yog, cov khoom noj dab tsi tshem tawm cov hlau hnyav?
Ib txhia khoom noj tuaj yeem pab koj detoxify los ntawm kev tshem tawm cov hlau hnyav los ntawm koj lub cev . Cov no khoom noj khi rau hlau thiab tshem tawm lawv nyob rau hauv cov txheej txheem digestive.
Heavy hlau detox zaub mov noj muaj xws li:
- zaub txhwb qaib.
- qej.
- qus blueberries.
- txiv qaub dej.
- spirulina.
- tshuaj chlorella.
- barley nyom kua txiv hmoov.
- Atlantic dulse.
Puas yog Spirulina muaj cov hlau hnyav?
Cov cov hlau hnyav xws li txhuas, mercury, cadmium thiab arsenic feem ntau pom muaj rau deev luag poj luag txiv Spirulina cov khoom. Txhua qhov pom tau tias muaj kab mob nyob hauv qee yam tshuaj tua kab thiab chiv, yog li lawv muaj nyob hauv thaj chaw ua liaj ua teb (Pande li al., 1981; Kotangale li al., 1984).
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